One on One Therapy OKC

Counseling for Individuals – OKC

“Life is not about finding yourself. Life is about CREATING YOURSELF”.
–George Bernard Shaw

How do I know if counseling is right for me?

Life can hand us many situations in which an individual counselor can be of great benefit.  Maybe you have just lost a loved one and are grieving or maybe you are dealing with substance abuse issues.  Regardless of what you may be dealing with, you can rest assured that the information you provide in your session is confidential and I have nothing other than your best interest in mind as we work together through the issues you may be facing.

What can I expect from counseling?

In our first session, we will discuss the life obstacles you are facing and try to find the nature of these problems.  If you are grieving, sometimes that is the most healthy thing to do for the time being.  If you are trying to get over a recent relationship breakup then it may be more beneficial for us to discuss healthy ways for you to overcome the grief you have experienced in no longer having that relationship.

Everybody has a different life so every situation is going to be different.  There will be a different approach which will be necessary for each situation and we will work together to figure out what that may be.

Individual counseling services okc

In what situations will counseling help me?

We all have received and continue to receive messages about who we are or who we “should” be. These messages started in our family of origin from the day we were born. Our interpretations of our life experiences in the world have been influenced by those messages and have also contributed to who we are.

As a result, most people, unknowingly are allowing their past to define them and control their present and determine their future. I believe the past can serve as a valuable guide and learning tool. It is a place to start your journey but, not such a good place to take up permanent residence. Do you choose to allow other people and your past to continue to define you, your present and future or do YOU take charge and decide? The choice IS yours.

Do you choose to allow other people and your past to continue to define you, your present and future or do YOU take charge and decide? The choice IS yours.
Once you have decided, there are many tools that can be helpful. One size doesn’t fit all so we will explore various options and you will decide what works best for you. I DO believe you already know your own answers and already have many hidden gifts.

Is Inner Treasures Counseling OKC a good solution for individuals seeking one on one counseling services?

I have worked with individuals facing a variety of life challenges and we have had great success in doing so.  If you are seeking one-on-one counseling services in Oklahoma City, contact us and we will arrange a time to get together and discuss the problems you are facing and come up with a game plan to move to a happier, more fulfilling life situation. My one on one therapy services have been very beneficial for many people.

family counseling okc
Family Counseling OKC